Life presents us with opportunities if we are
ready to accept, work, and rebuild.
I’m passionate about helping those who seek
the skills and desire to "create their own sunshine again!"
Do you feel alone, confused, frustrated, or just feel like
you can't find your way out of a mind-boggling situation?
You truly are ready to make a change, but just need a little push or support to start the process. Guess what? May you find comfort in knowing that you’re HUMAN and NOT ALONE!
Are you looking for the right tools for developing healthy ways to face the roadblocks that are standing in the way of your happiness?
I’m here to tell you that I’ve been in your shoes! It’s never too late to ask for help, take charge, and work towards a fresh start. Life’s too short to be unhappy, unsure, or unfulfilled. Don’t put off until tomorrow what you “CAN DO” today.
Together we will wipe the slate clean and brainstorm individualized life skills/goals that can steer you in the right direction to “Create Your Own Sunshine” again.
Trusted Life Coaching Professional
Since we'll be working together to find out "All About U," how about I tell you a little bit about "Me."
My name is Kristi Brockman. I’m a native of the Coachella Valley. I was raised in a stable parental background where strong core values shaped me into the independent person I am today. Because my heart belongs to working with people, I decided to obtain my certification as a Professional Life Coach from Orange County Institute.
Along with my professional and personal experiences, I’ve helped many clients break through the obstacles that seem to be holding them back in life.
I’ve always loved meeting with friends and or family in a comfortable setting. Whether it’s at a coffee shop, restaurant, or maybe on the hiking trail. Although this may sound easy to do, it was not always the case for me. I guess one might say I was a late bloomer. As my mom always reminds me:
“Kristi, you used to be scared of your shadow when you were young. Now you shine in the presence of others.”
What do I mean by this? I was one of those that suffered in silence and often avoided situations because "I couldn’t go it alone.”
As a result, I looked for the support of others to help me along the way. Once I had supportive women in my corner, I was eager to go out and face the world one step at a time. After many experiences, I started to learn from and admire these women that were struggling in their own way. Soon my feelings of doubt turned into feelings of hope. Little did I know that this nurturing gave me the power to become a strong, independent woman. I’m thankful and grateful every day that I took the first step in the right direction!
1:1 Coaching with Kristi
Discover how to "Create Your Sunshine" again with Kristi's one-to-one coaching programs:
The Yellow Sunflower (loss of a loved one)
Learn how to reset and create a new beginning one step at a time. I’ll guide you through the skills needed to achieve a healthy, independent lifestyle.
The Red Sunflower ( Caregiver burnout)
In my personal and professional experience, I’ve witnessed that life’s too short to be a worry wart! Too many times, the caregiver falls ill while the patient is thriving. Don’t get caught in this scenario. Work with me in outlining realistic boundaries and tangible goals between patient and caregiver.
The Autumn Sunflower (Personal/professional tragedy)
The Yellow Sunflower
Have you suffered a recent loss of a loved one and…
Feel you've lost your way or personal identity?
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Feel alone and scared due to reliance on your spouse as the sole provider of the household?
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Feel stuck or paralyzed to educate yourself on basic life skills/tools to rebuild your life?
YOU'RE NOT ALONE!
Be like a BOLD and BRIGHT yellow Sunflower and "turn away from the darkness!"
You CAN find your inner strength to rebuild your life and become an "independent person.”
COACHING APPROACH
"Yellow Sunflower"
Let me guide you through the tools of obtaining the basic life skills needed to:
Obtain educational resources to find your truth, interests, and ambitions. Knowledge is "free" and "powerful!" You might find out new, fun things about yourself. 🙂
Work through your daily adult responsibilities. This may feel impossible to do alone! Trust me, you've got this!
Survive in the workplace. What? How do I do that? I've never had to work before. Sound familiar? Relax! It's not as scary as you think!
Find hobbies that you "want" not "have" to do. You just might find your very own creative side.
The Red Sunflower
Are you dealing with Caregiver burnout and are...
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Tired of being taken advantage of?
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Tired of giving so much of yourself?
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Tired of the guilt feelings that haunt you daily?
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Tired of worrying about everyone's feelings except your own?
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Looking for ways to establish healthy boundaries and achieve a more balanced lifestyle
YOU'RE NOT ALONE!
Be like a vivid, loyal red sunflower and take your life back!
COACHING APPROACH
"Red Sunflower"
Let me guide you through the tools needed to:
Break the vicious caregiver burnout cycle.
Perform "C.P.R." on your life. You're not going to fail! Not on my watch!
Perform magic and make those nasty, guilt feelings disappear. "
Create a personal contract to remain strong and stay the course
The Autumn Sunflower
Are you struggling with a personal/professional tragedy and...
Can't free yourself from the quicksand?
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Can't see the light at the end of the tunnel?
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Can't stop living in the past and blaming yourself and others?
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Can't get the words "why me" out of your head!
YOU'RE NOT ALONE!
Be like an Autumn Sunflower and bring your "vibrant, adventurous" soul back to life.
COACHING APPROACH
"Autumn Sunflower"
Let me guide you through the tools needed to:
Retrain your way of thinking and outlook on life. Pause. Reset. Recharge.
Create and apply daily short-term goals for success.
Break out of your comfort zone, and obtain healthy life skills.
Forgive yourself and embrace the help of others.
Kristi's Koffee Korner
I want to introduce you to “Kristi’s Koffee Korner.”
A five-week small Women’s group (1 hr. session 2x per week.) Limited to 4 people.
This is a comfortable environment for Ladies to gather and chat. Maybe you’re overwhelmed, unsure, stressed, or need to be in the comfort of others.
These small group sessions may be the medicine for you. How do I know, you might ask? I’ve been there!
There was a time in my life when I needed additional support and took advice from a friend to consider attending a Woman’s small group meeting.
Of course, I had reservations, but I was empowered to take the first step. You know what? I’m so glad I did! I benefited from great conversations and learned that I wasn’t the only one struggling. To my surprise, other ladies were experiencing some of the same concerns. It was like a wave of relief came over me.
I felt hopeful and inspired! Why did I allow myself to suffer in silence? With time, these sessions became a part of my routine.
I looked forward to our special gathering, where we shared thoughts, laughed, and even cried together. Soon I was connecting and forming friendships with these ladies. It became my “Happy Place.”
I want to encourage you ladies to take a chance. Don’t let fear get in your way.
Let’s do this together. Take a deep breath, exhale, and join us at Kristi’s Koffee Korner. I hope to see you there!
Welcome! So glad you're here! Please fill out form below and I'll contact you for an appointment. Offering a FREE thirty minute consultation if unsure how to get started on your personal journey. "Let's chat!"
Contact Us
Kristi Brockman- A.A,B.A.,
Certified Professional Life Coach
(760)574-9177
ksbrockman23@gmail.com